sonakshi sinha songs weight loss wallpaper new song instagram
sonakshi sinha songs :
- Nachan Farrat(All Is Well · 2015)
- Radha Nachegi(Tevar · 2015)
- Let’s Celebrate(Tevar · 2015)
- Sawaar Loon(Lootera · 2013)
- Gandi Baat(R… Rajkumar · 2013)
- Dagabaaz Re(Dabangg 2 · 2012)
- Chori Kiya Re Jiya(Dabangg · 2010)
- Keeda (Reprise Version)(Action Jackson · 2014)
- Tere Mast Mast Do Nain(Dabangg · 2010)
- Party All Night(Boss · 2013)
- Go Go Govinda (Reprise)(OMG – Oh My God! · 2012)
- Bichdann(Son of Sardaar · 2012)
- Dhokha Dhadi(R… Rajkumar · 2013)
- Dhadhang Dhang(Rowdy Rathore · 2012)
- Tu Hi Toh Hai (From “Holiday”(Holiday: A Soldier Is Never Off Duty · 2014)
- Saanson Ne(Dabangg 2 · 2012)
- Manmarziyan(Lootera · 2013)
- Blame the Night (From “Holiday”)(Holiday: A Soldier Is Never Off Duty · 2014)
If you compare the current Sonakshi to the Dabangg time, she is 10 kgs lighter now. She just started looking gorgeous with more curves added to enhance her beauty. She is trying diet, yoga, workouts and everything possible to look fab onscreen. So, I thought of publishing the weight loss success story of Sonakshi Sinha with full details like her daily meal plans, workouts, and other lifestyle changes.Let us look into her time to time activities for the whole day.
Early Morning: She wakes up early in the morning and do weight loss training for at least an hour. She does it for 3 days in a week. During the remaining days, she practices hot yoga to keep her mind and body relaxed.
Breakfast: She will have cereal with milk or whole wheat toast for the morning breakfast. Sometimes, she munches on the corn as they’re rich in proteins and carbs, as well as fill the stomach easily.
Mid-Morning: Sonakshi munches on the dry fruits and also sips a cup of Green tea, which is good for weight loss and also works as a beauty enhancer.
Lunch: The Dabangg girl’s lunch consists of homemade roti and sabzi. Along with these, Sonakshi also eat fresh vegetable salad, which aids in weight loss.
Evening: She mostly prefers to have a small bowl of fruits (multiple varieties), but sometimes she only takes a cup of Green tea.
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sonakshi sinha songs weight loss wallpaper new song instagram.The ‘Dabangg’ girl when entered the industry gained a lot of comments, thanks to her excellent portrayal of a small town girl and secondly, for her weight. Even after losing thirty kilos before entering the tinsel town, Sonakshi was still too far from fitting into the criteria of perfect body figure of the actresses in Bollywood. However, the ‘Shotgun’ girl was determined and self-motivated to achieve a figure to die for and shut all her critics. In the next movies, Ms. Sinha looked more well-toned and confident in her healthy body while performing on the big screen.sonakshi sinha songs weight loss wallpaper new song instagram.Though Sona (how she is fondly called by her family and close friends) was motivated after losing a few kilos in the beginning of her weight loss journey, her injuries and pain were becoming a big hurdle. Going to the gym was increasingly becoming aching and troublesome as the actress hated it, but her determination and motivation by her guide Salman Khan kept her going and achieve what was once unimaginable for her.“It was not easy at all for somebody like me. I am the kind of person who hates the gym. I am allergic to the gym. I want to run away from it. But I think once I put my mind to something, I go out and achieve it and I guess I did that,’ Sonakshi had said for an interview for a health and lifestyle magazine.sonakshi sinha songs weight loss wallpaper new song instagram
At gym, Sonakshi engaged herself in intense cardio workouts to shed the unsolicited flab and tone her body. Her workout sessions were a well-balanced mix of:
- Cardio exercises
- Intense Weight training
Her trainer Yasmin Karachiwala also helped her practice functional training and hot yoga. Hot Yoga is performed under hot and humid conditions; it increases one’s flexibility and tone the body. It also strengthens the core muscles. In the initial days, Sonakshi performed hot yoga twice in a day and later, he made her perform it five days in a week for almost an hour and a half.A foodie by nature, Sonakshi loved gorging on junk food. But her profession required her to concentrate on a healthy life and bodysonakshi sinha songs weight loss wallpaper new song instagram.. To support her strenuous exercise routine, Yasmin had put her on a high-protein, low carbohydrate diet. Her amount of water a day was also increased to keep her hydrated. She also drank several cups of weight loss green tea throughout her day.In her daily diet, Sonakshi made sure to avoid consuming any food containing carbs after 6 pm. Also in every three hours, she was consuming small nutritious meals. Here are the various meals of her day:sonakshi sinha songs weight loss wallpaper new song instagram.